We were doing so well on the slow-carb diet. I cannot say that I’ve been tempted by anything on the no-go list, really. That was until the sun came out on Saturday. Oh glorious sun, I blame it all on you!
10 days into the diet
by Gerrie Coertzen on 03/19/2011 in Lifestyle
I’ve mentioned in previous posts that I cannot accept the views of that damn bathroom scale. Earlier this week, on day 10 of the diet, I took a picture of myself. You know, just to have a measure of reference. It was in the morning, before I went to the gym. I swear the fat has [...]
Diet week 2
by Gerrie Coertzen on 03/14/2011 in Lifestyle
After the first week of the slow-carb diet, I can imagine myself a little thinner. It would appear as if I may be losing some fat, but I cannot say for sure. The grumpy old bathroom-scale sure doesn’t agree. I mean, it did tell me that I’m 66.6kg again and that my body fat came back down to around 14% after the binge day. Well, if I look carefully, I can see the start of a six-pack. The power of positive thinking, hey?
Follow @gerriecoe on Twitter
